Showing posts with label yoga blogs. Show all posts
Showing posts with label yoga blogs. Show all posts

Friday, June 25, 2010

Have you wondered what is going on in the sky? An eclipse is coming your way!



by Rocio Morales

Some Sundays have a better appealing than the others. For many of us it is a time to relax, and enjoy family and friends. It is also time to start thinking on Monday and all that is around the beginning of the week.

Last Sunday I was excited. After what seemed like a long time, I was ready to connect with my group on a Telesanga. It is the opportunity to listen to my Spiritual guide (Guru) Enoch Dasa Giri, the thought of what he was going to say was in my mind all day.

His message was clear, and as a good Guide he talked about events that are coming our way and how to prepare to face those challenges.

As you may know, Yoga and Astrology are very connected in some traditions more than in others. The reason? for the yogi and astrologer, life is cyclical.
In the same way seasons come and go, events that happened to you when you were for instance, 7, 12, or 28 can determine to some extend what you can expect in the future.
Yogis in their core are "spiritual scientists"; we observe, reflect and hopefully learn form he past to prepare for the future.

When I read a chart for a friend ( I am still pretty much a student on this area), it is always interesting to sense what is the best way to deliver the message found in the natal chart, transits and progressions. Some people just want to hear what pleases the ego and others want to hear it all!
There are few that though they want to know everything, they also feel powerless in the face of the challenges delineated on the chart and don't want to hear about negative events coming their way.
In my humble opinion, they miss to recognize that knowing the future will give us tools to change it, to prepare and to learn how to respond to those events.

Well, the message was about aspects that slow moving planets are forming in the sky right now. The effect depends on how each of our natal chart is delineating and the experiences we are going through.

Here are some of those aspects and a brief explanation to each of them.

* Not too long ago (January 26, 2008) the symbol of transformation (Pluto) went into a new sign (Capricorn); in a nutshell all the structures in your life will change, what doesn't work any more will be hard to maintain, what is weak will crumble opening a space to rebuild. It is the symbol of the Phoenix that sours from its own ashes. To do that a lot of subconscious forces will emerge. For some astrologer the strength of this planet will be seen when Pluto goes into the first decanate (10 degrees or more in Capricorn).

* In June 26, 2010 there will be a Lunar Eclipse, in the words of Linda Sprague's "On June 26 the Lunar Eclipse brings the Moon in Capricorn into a tight conjunction with intense/powerful Pluto. This Full Moon eclipse is forming a Grand Square with the Sun and others planets. Think of a square box. The Sun and Mercury (in Cancer) are one point on the box. Saturn (retrograde in late Pisces) is another point. Jupiter and Uranus (conjunct in Aries) the third point. The Moon exactly conjunct Pluto is the fourth point. We are sitting inside a big heavenly box with tons of pressure and it feels like we can’t get out of it. Fortunately Jupiter and Uranus moved into energetic Aries a few weeks ago. We can get out of this enclosure. The trick is to be innovative and to think out of the box."
Click here to go to NASA's website on information about this event.

* In July 22, 2010 the disciplinarian, hard teacher, builder of structures (Saturn) will move into Libra and stay there for 2 years or so. This will bring conflict between our desire to keep living the way we have and the new energy that will move us to clean up and rebuild.

* To make things interesting, the symbol of sudden changes, rebellion and creativity (Uranus) moved into Aries on May 28, 2010, marking a time of tension and inner search. Last time Pluto and Uranus formed a square was 40 years ago, when the 60s where ending. It will offer challenges to authorities that will find a lot of opposition releasing tremendous energy.

* Jupiter also moved into Aries on June 7, 2010. Bringing good energy to start new enterprises, innovations and new ideas to improve life.

* The last aspect will be Neptune moving into Pisces on February 4, 2012. Neptune is related with mysterious conditions, secret affairs, and the ocean. It is also related to deception/ self-deception and over-indulgence. It gives the opportunity to attune to higher vibrations.

Neptune stays in every sign around 13 years.; Jupiter 1year, Uranus 7 years; Saturn 2.5 years; and Pluto 20 years.

Interestingly all the slower moving planets will have a play in the following years.

What did the master advice?

a) Take a moment to review your own chart and see where those planets are and the interaction with them. If you have your exact birth time, date and place you can get it in many websites.

b) Regardless of what life brings to you, keep performing an spiritual practice. If you don't have one, learn a couple until you find the one that is right to you.

c) Build merit. Recognize that we are here not to be served but to served not only our fellow man, but all the beings that are living around us and Nature in general. What can you do within your means to improve the life of those around you? do it and find joy serving!

This is a great time to unfold, ask questions and find your spiritual path and place in the Universe, good luck!!

Thursday, June 10, 2010

52 days and counting... Do you think greed is responsible for the BP mess?



What can you accomplished in 52 days? By the end of the second month of a baby's life he will have more control over his neck, he will be able to keep his head up when you hold him in a sitting position. His hands also start to unfold. At this time the baby will pack on as much as half a pound a week.
In 52 days the 2010 Soccer World Cup that is starting on June 11th will be a dream and many will go back to their routine and the yelling and excitement to the TV will be all gone.

52 days of the oil spill in the Gulf of Mexico and the worst is not over. Time's magazine this week reported "by the end of May, according to the best estimates of the daily leakage rate, the well had poured at least 20 million gal of crude into the Gulf" On the same note The USA Today's headline on June 9th reads "Even the 'best' outcome won't be good."
On that newspaper they estimate that even with the cap in place over the leaking well, 10,000 barrels will still flow into the open water each day.

There is no doubt that this is an ecological catastrophe that no one knows for sure how much it will affect the Gulf ecosystem, from shoreline to deep sea. What the scientist forecast is disastrous.

The question remains, what really happened? was it avoidable if better technology and safety features might have been in place and working? what this the result of negligence?

If you are not a scientist, fishermen or even live in the coastal areas of the Gulf of Mexico, should you care about this problem? I hope you do.
I hope you can stop for a moment and reflect on your livelihood and its relationship to the oil spill. Most people want a big house, a big truck (we even have the Texas Edition), an air conditioning unit blasting under 70 degrees on hot days and rarely we stop to think on our impact to the environment we live in; and the resources needed to have all the commodities of the modern life at our fingertips. How much is greed at fault of this environmental disaster?

In yoga we practice Aparigraha, one of the Yamas or abstentions. It means non-greed. Some teachers believe that this is one of the most important yamas and the key to control prana (life-force).

When a yogi practices Aparigraha, he lives within his means and gives back a portion of what he has to a nobler cause.
Sri Goswami Kriyananda on Aparigraha mentions "craving for pleasures... intensifies and activates beyond normalcy the organs of the senses, causing a person to commit violence, in one way or another, against others, and against his own self" 1

Aparigraha allows the yogi to look at the mind and watch its cravings and desires, the mind will never be satisfied and that is the nature of the mind. The yogi reflecting on this starts getting away from the identification with the mind and start becoming happier living a balanced, comfortable and creating a livelihood within his means.

The consequences of the oils spill will affect all of us, take some time and see what can you do to live within your means, protecting the environment you are in and giving back to those less fortunate than you.

Make this oil spill be a lesson for all of us from the oil companies to our children so we can learn to venerate the environment we are in and look for ways to diminish our impact on it.

Here is a link to the WWF where you will find information and how to help with the clean up and recovery of the Gulf of Mexico.



1 Sri Goswami Kriyananda (1976) The Spiritual Science of Kriya Yoga. Published by the Temple of Kriya Yoga. p16-19

Thursday, May 27, 2010

Do you Satya?

The practice of Truthfulness
By Rocio Morales


If you are new to yoga, soon you will realize that Yoga is more than the poses you practice. It is a way of living and has 8 limbs to guide you to Enlightenment. Practicing those eight limbs will help the yoga practitioner to gain knowledge from the living experience and with time a deep understanding of the Reality.

The eight limbs of yoga are: Yama (abstentions), Niyama (Observances), Asan (postures), Pranayama (life-force control), Pratyahara (Sense-withdrawal), Dharana (concentration), Dhyana (Meditation) and Samadhi(Contemplation). As you can see these eight limbs cover not only the physical but also the mental and spiritual layers of who you are.

This week I would like to explore Satya (truthfulness). Satya is one the five Yamas (abstentions).
In almost any religion we find that telling the truth is positive not only at a moral but also at a psychological level. If someone lies, he needs to put so much energy to keep the lie going to the point that it becomes a big burden.

There is no doubt that we all know the value for being truthful, tough practicing it might be a challenge .
I recently received a call of a distress yogi who was fired from a studio who according to him has non-truthful practices. Allegedly the studio owner encourages teachers to post fake comments on the website and other places using fake names to promote the studio. At the same time if a teacher develops something (training manuals, videos, etc) for that studio, the name of that teacher won't appear credited by the studio.

Without taking any responsibility to the studio owner untruthful way of doing business I wonder, how come those issues became a problem after this yogi was fired.? At what extent a person is responsible for following untruthful actions.? I understand there is not an easy answer to this; the social pressure and the need for a job can be a big challenge.

Following the eight limbs in a society that is going in the opposite direction is not easy and I think that is the reason why the wise souls who came before us and practiced yoga said that yoga is a practice, it takes time and great awareness to live by them in this society but is doable. It all depends on our goals and the way of living that we are looking for. Yoga at the end is a set of techniques that should be done and practice consciously at all times.


At some point everyone should stand up for what we think is right and truthful and act in consequence, other times life give us the opportunity to calibrate and follow our principles. As for this yogi, I am happy to say he is finding other great ways to share his experience of yoga and support his family.
Want to practice Satya? Follow the recommendation of Sri Goswami Kriyananda as he writes his book "The Spiritual Science of Kriya Yoga, "you should examine all your words before speaking, and utter them only if they are useful and good. Complications arise when virtuous words lead to hurt"

Georg Feurstein in The Shambhala Encyclopedia of Yoga, mentions that in the Yoga -Bhashya, "Vyasa states that if one speaks at all, it should be for the communication of one's knowledge and as a service to others, and hence the communication should not be deceitful, erroneous, or barren."

Thursday, April 8, 2010

Are you a fundamentalist yogi/yogini?


I hope not. I have met many yogis and yoginis and I have to say I haven't encountered many yoga fundamentalists.

A fundamentalist according to the dictionary is someone that "has rigid adherence to principles or points of view, and often by intolerance of others views." Like many things in Yoga, it is all about the balance and usually it seems like walking the razor's edge.
There is a difference when you are passionate about the style you practice and have the desire to share those wonderful benefits with others and pushing people to do what you do or criticize what they do or believe.

Yoga Sanga has given me the opportunity to meet fascinating yogis and yoginis and ask them questions to portrait who they are and their yoga experience. The maturity of the yoga community is amazing especially in those who have been practicing in and out the mat for a while.

Nevertheless, I once met a yogi that told me " It is so sad what is happening in the US related to Yoga... no one teaches the spiritual path any more and that is why our school is the best of all..." I respectfully disagree and told him that though not everyone is looking for the spiritual part that yoga offers, I have found many schools of yoga that train teachers and guide students to look beyond the asanas in order to have a better understanding of what yoga is about.

With all that, the question remains, what is the balance between your passion and disregarding other styles just because they are not for you?

Here are some points that I have been pondering on to answer that question:

a) It is OK to introduce yourself to a new group or in a job interview and explain what style of yoga do you practice and what is it that you find valuable in that style.
b) Your students and people around you don't need a label to sense if you live what you practice, your interaction with them will motivate them to go deeper into their practice or find another teacher that will offer a better understanding of yoga.
c)Usually the practice changes and evolves depending on the age, the life challenges that people face, etc. At some point students will find peace chasing those arm balances that might not become a reality into their bodies and decide to look deeper into meditation, pranayama and the others limbs of yoga.

At the end, what is really importance is to understand that the practice of yoga or any other spiritual path, should open our hearts to compassion, and to perceive the interconnectedness of life.
Unless you have really immerse yourself in a style of yoga, you shouldn't judge it.

Live your own style and understand that there might be something for everyone in those other different styles.

Tell us how have you handled a situation involving a fundamentalist.