It always surprises me how much a yoga teacher can do with props. This is one of the reasons why I enjoy going to yoga classes, it forces me to experience each pose in a different way. Plus it's always good to have someone else keeping an eye out for straight legs, aligned arms and level hips (hard to do when you are practicing alone).
Anyway today in class we used pretty much everything from blocks to wall to chairs, my favorite was supported shoulder stand. When the teacher came and adjusted my shoulders it felt sooo good!!
Tell me what has been the most creative way that you or a yoga teacher has used a prop in a class?
By the way Yoga Sanga will give a Karma Yoga Recognition if you would like to nominate someone who really practices selflessness in Texas, send me a message and I will follow up.
Have a good night, though the storm was a little rough around here (electricity went off for couple of seconds), the rain felt like a blessing to the Earth.
Rocio
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