That is what my students asked me in disbelief on Friday morning when they asked if I heard the storm that came into Austin Thursday night.
I looked at them and said did it rain? Most of them couldn't sleep because of the wind blowing around the houses.
My only excuse was I guess I have been a little sleep deprived and my body took the opportunity to catch up. No doubt my awareness was into my sleep state.
By the way talking about awareness, one of the articles that we will be featuring is written by Ramanand Patel (wonderful yoga teacher and a genius in the use of props and small movements that give you a fast reality check). In his article he explores consciousness and its relation with contentment.
Shantosha or contentment is an interesting and often misunderstood concept in the Yoga lingo, I am sure this article will bring some light to it.
Tell me if you have a story of complete unawareness about something going on around you.
Enjoy the weekend!
Rocio
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